Therapies
Each one explained at three depths — quick overview, understanding, and full protocol.
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Rectal Insufflation
The most effective systemic method. Delivers ozone directly into the bloodstream through the rectal wall.
Most Popular
♀
Vaginal Insufflation
Effective for gynecological conditions and systemic benefits. Different absorption profile than rectal.
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Ear Insufflation
Targets sinus, ear, and upper respiratory conditions. Some evidence of brain benefits.
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Limb Bagging
Localized treatment for wounds, infections, and circulatory issues in extremities.
♨️
Ozone Sauna
Full-body exposure through steam. Combines heat therapy with ozone absorption.
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Ozonated Water
Drink or use topically. Simple entry point for ozone therapy at home.
Beginner Friendly
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Ozonated Oil
Apply to skin for wounds, infections, and dental applications. Easy to make at home.
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BOO Method
Breath Through Olive Oil. Respiratory delivery method, still being studied.
🧊
Ozonated Glycerin
Versatile carrier for topical and possibly internal applications. Growing interest.
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Complementary approaches that work well alongside ozone.
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Red Light / NIR
Photobiomodulation for cellular energy and healing. Pairs well with ozone.
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PEMF
Pulsed electromagnetic fields for pain, inflammation, and cellular repair.
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Thermography
Non-invasive imaging to track inflammation and treatment progress.
Latest
Recent articles, opinion pieces, and podcast notes.
1
vaginal insufflation
Vaginal Insufflations
A practical guide to vaginal ozone insufflation — what it's good for, how to do it safely, and when it makes sense over other therapies.
2
ear insufflation
Ear Insufflations
A powerful therapy that demands caution. What ear ozone insufflation does, how to do it, and why you should start very carefully.
3
rectal insufflation
Rectal Insufflations
One of the most powerful therapies you can do at home. A straightforward guide to rectal ozone insufflation — equipment, protocol, and why it's worth it.