Therapies
Each one explained at three depths — quick overview, understanding, and full protocol.
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Complementary approaches that work well alongside ozone.
Latest
Recent articles, opinion pieces, and podcast notes.
Rectal vs Vaginal Ozone Insufflation
Rectal or vaginal? What the anatomy says.
Oxygen Concentrators for Ozone Therapy: What You Need to Know
Can you use an oxygen concentrator instead of a tank? The answer is yes — for most therapies. Here's what you need to know about flow rates, purity, and the one accessory you absolutely need.
Buying Your First Ozone Generator
Everything you need to know before buying your first ozone generator. Types, features, price ranges, and what actually matters.
Industrial vs Medical Oxygen: What the Standards Actually Say
One of the most common debates in the ozone community. Let's look at what the official standards actually say instead of repeating what we've heard online.
Ozonated Oil
A powerful topical therapy with proven results. What ozonated oil does, how to make it, and why some people love it despite the smell.
BOO Breathing Ozonated Olive Oil
A simple therapy worth trying. How ozone reacts with olive oil, what you actually breathe, and why the balance between flow and oil matters.
Bagging and Cupping
Ozone applied directly where you need it. How limb bagging and cupping work, when to use them, and why proximity matters.
Ozonated Glycerin
A therapy with enormous potential that needs honest framing. What ozonated glycerin does, what it's good for, and why it's not a silver bullet.
Ozonated Water
The simplest ozone therapy to start with. How to make it, what happens when you drink it, and why a cheap generator is enough to begin.
Ozone Sauna
Don't underestimate it because it's outside your body. A powerful systemic therapy you can do at home with a portable sauna.