Therapies
Each one explained at three depths — quick overview, understanding, and full protocol.
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Complementary approaches that work well alongside ozone.
Latest
Recent articles, opinion pieces, and podcast notes.
Why I don't write about intravenous ozone therapies
IV ozone therapies are powerful but overused. Learn about 10 Pass, EBOO, DIV, and why I save the big guns for big fights.
Is ozone therapy safe?
Ozone therapy is one of the safest things you can do at home. Learn what's safe, what's not, and why your body will tell you if something is wrong.
How much does ozone therapy cost?
Ozone therapy at home costs $1,000-$1,500 for a complete setup. Learn what equipment you need, how much each component costs, and why home therapy pays for itself in weeks.
Rectal vs Vaginal Ozone Insufflation
Rectal or vaginal? What the anatomy says.
Oxygen Concentrators for Ozone Therapy: What You Need to Know
Can you use an oxygen concentrator instead of a tank? The answer is yes — for most therapies. Here's what you need to know about flow rates, purity, and the one accessory you absolutely need.
Buying Your First Ozone Generator
Everything you need to know before buying your first ozone generator. Types, features, price ranges, and what actually matters.
Industrial vs Medical Oxygen: What the Standards Actually Say
One of the most common debates in the ozone community. Let's look at what the official standards actually say instead of repeating what we've heard online.
Ozonated Oil
A powerful topical therapy with proven results. What ozonated oil does, how to make it, and why some people love it despite the smell.
BOO Breathing Ozonated Olive Oil
A simple therapy worth trying. How ozone reacts with olive oil, what you actually breathe, and why the balance between flow and oil matters.
Bagging and Cupping
Ozone applied directly where you need it. How limb bagging and cupping work, when to use them, and why proximity matters.